NUTRITION

STRUGGLING TO LOOSE THAT POST BABY WEIGHT AND NEED A NUTRITIONAL PLAN AND EXERCISE REGIME?

LET FIT FOR 2 HELP YOU ACHIEVE YOUR GOALS!!


Fit for 2 cares about your nutrition and health post baby and understands how difficult it can be to loose the additional weight.  Being a Midwife and Personal Trainer and listening to women whom struggled to loose their baby weight from their previous pregnancy has designed safe nutritional plans that are easy to follow. Weather you are Breastfeeding or Bottle feeding, Fit For 2 will design a healthy nutritional and exercise program that you will benefit from.

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Fit For 2 believes Healthy Nutrition is Important

Fit For 2 believes healthy living and healthy nutrition throughout all stages of life including pre pregnancy, pregnancy and postpartum is important. Having a baby is a high priority in many women's lives and remaining healthy during and losing the baby weight after is also important. There are many different opinions in regards to nutrition and weight loss around conception, pregnancy and post-baby weight loss. To make your conception, pregnancy and postnatal experience easier, Fit For 2 combined with experienced health professionals' advice will provide you with up to date  nutritional advice.

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